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A.R.M.SELF
DEFENSE INITIATIVE
AVOID
RESPOND
MINIMIZE |
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More than
200,000 CRIMINAL cases were reported
in Malaysia in 2006*.
Statistically speaking,
an average of 8.5 WOMEN were RAPED daily.
6,000 DOMESTIC VIOLENCE cases were reported.
1.65 PEOPLE were MURDERED daily.
18,000 cases of UNARMED ROBBERY, 5716 cases of
ASSAULT and 9551 cases of SNATCH THEFT and 42343
cases of VIOLENT CRIMES were reported.
(Fast forward to the current year.. the crime rate would have
increased by leaps and bounds, basing on current social fears...)
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Imagine
walking to your car one night. Without warning, from out of
the shadows, a stranger with a knife pounces out at you! In that
split second, what are you going to do? How will you respond? Will you be so
gripped with shock and fear that you 'freeze', just like a
deer in the middle of a dark road with the glaring headlights of a car bearing
down on it? And what if your loved ones were with you? How
will you defend them then? |
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Your life, and that of your loved ones may
well depend on you knowing some form of self protection!
The Initiative Is Yours!
SELF
DEFENSE IS KNOWLEDGE! |
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Our
Methodology of self defense and self protection aims to
provide you the answer in the way that we know best.
This is NOT a martial arts class or a kung-fu or karate
system, even though we do teach you physical martial
skills in protecting yourself. Our lessons are based in
and around our A.R.M.
Philosophy (which is to "Avoid",
"Respond" and "Minimize").
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These are just some
of the benefits YOU will gain from our classes :-
>> Use Verbal Assertiveness Skills To Diffuse Any
Potential Threat Before Things Get Ugly. Avoidance at
all cost is our
primary intention!
>> Learn To Be Aware Of Your Surroundings And Improve
Your Peripheral Vision To Avoid And Sidestep
Potentially Life-Threatening Situations.
>> Learn How To Handle And Break The Adrenaline Rush,
A Natural Body Response In Times Of Fear And Anxiety That
Causes You To "Freeze"
>> Develop A Strong Self Confident Image And Posture
To Eliminate The "Victim" Mentality. After all,
communication is 10% vocal and 90% body language.
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>> Adopt Simple And Easy To Learn Gross Motor Skills
For Effective Self Defense Techniques
>> Develop An Automatic Response By Exploding Your
Self Defense Techniques In The Face Of Imminent Danger but
using "Stun & Run" tactics
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Experience Full Impact
Reality Based Training By Going Full Force On Our "Bulletman"
Protective Suit. This Will Enable You To 'Feel" An All-Out
Attack With Out Injuring Yourself or your 'Attacker'.
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Learn To Use "Every Day"
Objects As Self Defense Weapons When The Need Arises
>> Identify Weak Points Of The Body That Can Bring Down Any
Assailant.
>> Discover how you can handle multiple attackers
>> And
because it will be impossible to teach you everything in
class, you will be enrolled in our email list so that we can
email you valuable and important self defense
information and news to keep you up to speed on your
learning process.
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| WHAT THE STUDENTS SAY..... |
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"I
find training very informative and helpful,
especially with the crime rate today. It has
given me self confidence to know at the very
least, I can do something to defend myself
should the need ever arises. At the
same time, I really enjoy the good workout"!
Low Geok Khim |
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"Eric's self defence class has been
great in teaching me about the different
aspects of self defence - starting with
using my head and instincts to avoid
potential attacks and recognise potential
threats that I can't avoid. I'm learning to
size up potential situations, keep my wits
about me and quickly figure out what to do
to. You can't read or watch a video about
stuff like this - it's the simulation,
regular practice and workouts that are
building up my confidence, strength,
flexibility and smarts to protect myself. As
a woman only 5ft tall, I can tell you that
it's not just bravado either - it's the
confidence to make the quick decisions and
the ability to act on them, that can protect
you from getting hurt and perhaps even save
your life."
Marina Tan |
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Free Trial Class Available for All First Time Newcomers! All
Are Welcome!
(Please call/email me first to book a place..)
What You Will Need To Wear Is A Good T-Shirt And Trackbottom
or Sweat Pants. Bring Along A Towel And A Bottle Of
Water.
In The Midst Of Learning Some Useful Self Defense
Information And Skills, You will Also Have A Good, Fun
Workout For Your Health And Fitness!
Classes are available every Sunday Evening in Petaling Jaya
(SS19, click on "LOCATION
& FACILITIES" for map) at 4pm
Should you require more information, or wish
to try out a free class (available for first timers to our
class) please feel free to contact Khaldun at 017-272
6988 or Eric, at 017-8887878
Corporations, sports clubs or community groups which require
short/long-term self defense courses are welcome
to contact us too.
Stay safe always!
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